At we combine traditional Hatha and Ashtanga asanas (postures), meditation as well as  pranayama (controlled breathing) to bring balance, strength and peace.  We offer yoga classes for adults, children and pregnant women. Please check out our class times to find out more!

At we believe that Yoga is not just exercise for the body, it is very much a mind, body and Spirit experience. Come and experience Yoga as Worship, Yoga as Bliss, Yoga as Peace, Yoga as Power, Freedom and Grace.